Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/23/23 |
33:36 |
8,326m |
2:01.1 |
RowErg |
View workout
|
06/22/23 |
12500m |
50:48.3 |
2:01.9 |
RowErg |
View workout
|
06/22/23 |
3x30:00/1:00r |
21,783m |
2:03.9 |
RowErg |
View workout
|
06/22/23 |
30:06 |
7,507m |
2:00.3 |
RowErg |
View workout
|
06/19/23 |
20:01 |
5,331m |
1:52.7 |
RowErg |
View workout
|
06/19/23 |
1:30:00 |
23,324m |
1:55.7 |
RowErg |
View workout
|
06/17/23 |
4x200m/1:30r |
2:13.0 |
1:23.1 |
RowErg |
View workout
|
06/17/23 |
9:00 |
2,391m |
1:52.9 |
RowErg |
View workout
|
06/17/23 |
20:26 |
5,363m |
1:54.3 |
RowErg |
View workout
|
06/17/23 |
11:18 |
2,925m |
1:55.9 |
RowErg |
View workout
|
06/17/23 |
40:00 |
10,047m |
1:59.4 |
RowErg |
View workout
|
06/15/23 |
10:02 |
2,473m |
2:01.7 |
RowErg |
View workout
|
06/14/23 |
30:03 |
7,299m |
2:03.5 |
RowErg |
View workout
|
06/13/23 |
6:06 |
2,114m |
2:53.4 |
BikeErg |
View workout
|
06/13/23 |
1:01:24 |
15,654m |
1:57.6 |
RowErg |
View workout
|
06/13/23 |
10:02 |
2,591m |
1:56.3 |
RowErg |
View workout
|
06/12/23 |
1:31 |
382m |
1:59.7 |
RowErg |
View workout
|
06/12/23 |
5:02 |
2,545m |
1:58.6 |
BikeErg |
View workout
|
06/10/23 |
25:05 |
6,369m |
1:58.2 |
RowErg |
View workout
|
06/08/23 |
30:01 |
6,823m |
2:12.0 |
RowErg |
View workout
|
06/07/23 |
1:00:38 |
15,528m |
1:57.1 |
RowErg |
View workout
|
06/07/23 |
20:02 |
4,588m |
2:11.0 |
RowErg |
View workout
|
06/07/23 |
3x750m/1:00r |
7:07.1 |
1:34.9 |
RowErg |
View workout
|
06/07/23 |
18:26 |
4,520m |
2:02.3 |
RowErg |
View workout
|
05/28/23 |
30:03 |
7,598m |
1:58.6 |
RowErg |
View workout
|