Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/07/23 |
45:00 |
10,664m |
2:06.5 |
RowErg |
View workout
|
05/07/23 |
32:35 |
8,010m |
2:02.0 |
RowErg |
View workout
|
05/06/23 |
45:00 |
11,647m |
1:55.9 |
RowErg |
View workout
|
05/06/23 |
45:00 |
11,602m |
1:56.3 |
RowErg |
View workout
|
05/05/23 |
30:02 |
7,826m |
1:55.1 |
RowErg |
View workout
|
05/05/23 |
4x15:00/1:00r |
15,151m |
1:58.8 |
RowErg |
View workout
|
05/04/23 |
35:19 |
8,129m |
2:10.3 |
RowErg |
View workout
|
05/04/23 |
2x15:00/3:00r |
8,215m |
1:49.5 |
RowErg |
View workout
|
05/03/23 |
24:01 |
5,637m |
2:07.8 |
RowErg |
View workout
|
05/03/23 |
22:12 |
5,200m |
2:08.0 |
RowErg |
View workout
|
05/03/23 |
1:32:15 |
22,019m |
2:05.7 |
RowErg |
View workout
|
05/02/23 |
15:24 |
3,690m |
2:05.2 |
RowErg |
View workout
|
05/02/23 |
46:00 |
11,223m |
2:02.9 |
RowErg |
View workout
|
05/02/23 |
30:02 |
7,229m |
2:04.6 |
RowErg |
View workout
|
05/02/23 |
10x500m/3:00r |
15:57.3 |
1:35.7 |
RowErg |
View workout
|
05/02/23 |
15:05 |
3,633m |
2:04.5 |
RowErg |
View workout
|
05/01/23 |
20:02 |
5,066m |
1:58.6 |
RowErg |
View workout
|
05/01/23 |
30:02 |
7,549m |
1:59.4 |
RowErg |
View workout
|
05/01/23 |
1:00:01 |
15,026m |
1:59.8 |
RowErg |
View workout
|
04/30/23 |
15:02 |
3,716m |
2:01.3 |
RowErg |
View workout
|
04/30/23 |
30:00 |
7,356m |
2:02.3 |
RowErg |
View workout
|
04/30/23 |
1:30:00 |
23,203m |
1:56.3 |
RowErg |
View workout
|
04/28/23 |
1:06:03 |
16,130m |
2:02.8 |
RowErg |
View workout
|
04/28/23 |
25:06 |
6,144m |
2:02.6 |
RowErg |
View workout
|
04/28/23 |
2x10:00/2:00r |
5,557m |
1:47.9 |
RowErg |
View workout
|