Hamilton Eng

Log

Date Workout Score Ave Comments Action
04/04/23 6x0:50/0:30r 1,593m 1:34.1 View workout
04/04/23 6x0:50/0:30r 1,572m 1:35.4

:50/:30r

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04/04/23 15:02 3,530m 2:07.8 View workout
04/04/23 12000m 49:43.5 2:04.3 View workout
04/03/23 45:23 10,804m 2:06.0 View workout
04/03/23 2x40:00/2:00r 20,239m 1:58.5 View workout
04/02/23 1:00:04 15,115m 1:59.2 View workout
03/30/23 59:50.0 12,000m 2:29.5

LifeFitness water rower meters reading: 15,316
But it’s a water rower so idk

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03/28/23 31:03 7,368m 2:06.4 View workout
03/28/23 31:43 7,474m 2:07.3 View workout
03/28/23 24:11 6,008m 2:00.7 View workout
03/28/23 10:07 2,353m 2:09.0 View workout
03/28/23 23:56 5,375m 2:13.6 View workout
03/28/23 8x500m/2:00r 12:44.4 1:35.5

500m/2:00r

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03/28/23 15:04 3,680m 2:02.8 View workout
03/28/23 31:43.4 7,474m 2:07.3 View workout
03/27/23 45:03 10,830m 2:04.8 View workout
03/27/23 1:00:04 15,023m 1:59.9 View workout
03/27/23 5x15:00/1:00r 18,691m 2:00.3

15:00/1:00r

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03/26/23 45:02 11,490m 1:57.6 View workout
03/26/23 45:00 11,434m 1:58.0 View workout
03/23/23 20:00 4,703m 2:07.5 View workout
03/23/23 1:00:02 14,690m 2:02.6 View workout
03/23/23 5:03 1,218m 2:04.5 View workout
03/23/23 3x15:00/3:00r 12,173m 1:50.9

15:00/3:00r

View workout