Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/04/23 |
6x0:50/0:30r |
1,593m |
1:34.1 |
RowErg |
View workout
|
04/04/23 |
6x0:50/0:30r |
1,572m |
1:35.4 |
RowErg |
View workout
|
04/04/23 |
15:02 |
3,530m |
2:07.8 |
RowErg |
View workout
|
04/04/23 |
12000m |
49:43.5 |
2:04.3 |
RowErg |
View workout
|
04/03/23 |
45:23 |
10,804m |
2:06.0 |
RowErg |
View workout
|
04/03/23 |
2x40:00/2:00r |
20,239m |
1:58.5 |
RowErg |
View workout
|
04/02/23 |
1:00:04 |
15,115m |
1:59.2 |
RowErg |
View workout
|
03/30/23 |
59:50.0 |
12,000m |
2:29.5 |
RowErg |
View workout
|
03/28/23 |
31:03 |
7,368m |
2:06.4 |
RowErg |
View workout
|
03/28/23 |
31:43 |
7,474m |
2:07.3 |
RowErg |
View workout
|
03/28/23 |
24:11 |
6,008m |
2:00.7 |
RowErg |
View workout
|
03/28/23 |
10:07 |
2,353m |
2:09.0 |
RowErg |
View workout
|
03/28/23 |
23:56 |
5,375m |
2:13.6 |
RowErg |
View workout
|
03/28/23 |
8x500m/2:00r |
12:44.4 |
1:35.5 |
RowErg |
View workout
|
03/28/23 |
15:04 |
3,680m |
2:02.8 |
RowErg |
View workout
|
03/28/23 |
31:43.4 |
7,474m |
2:07.3 |
RowErg |
View workout
|
03/27/23 |
45:03 |
10,830m |
2:04.8 |
RowErg |
View workout
|
03/27/23 |
1:00:04 |
15,023m |
1:59.9 |
RowErg |
View workout
|
03/27/23 |
5x15:00/1:00r |
18,691m |
2:00.3 |
RowErg |
View workout
|
03/26/23 |
45:02 |
11,490m |
1:57.6 |
RowErg |
View workout
|
03/26/23 |
45:00 |
11,434m |
1:58.0 |
RowErg |
View workout
|
03/23/23 |
20:00 |
4,703m |
2:07.5 |
RowErg |
View workout
|
03/23/23 |
1:00:02 |
14,690m |
2:02.6 |
RowErg |
View workout
|
03/23/23 |
5:03 |
1,218m |
2:04.5 |
RowErg |
View workout
|
03/23/23 |
3x15:00/3:00r |
12,173m |
1:50.9 |
RowErg |
View workout
|