Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/06/23 |
30:02 |
7,113m |
2:06.7 |
RowErg |
View workout
|
03/05/23 |
4x20:00/1:30r |
18,559m |
2:09.3 |
RowErg |
View workout
|
03/04/23 |
4x30:00/2:00r |
28,531m |
2:06.1 |
RowErg |
View workout
|
03/03/23 |
6x15:00/1:00r |
21,109m |
2:07.9 |
RowErg |
View workout
|
03/02/23 |
45:04 |
10,463m |
2:09.2 |
RowErg |
View workout
|
03/02/23 |
10:02 |
2,337m |
2:08.8 |
RowErg |
View workout
|
03/02/23 |
3x15:00/3:00r |
12,075m |
1:51.8 |
RowErg |
View workout
|
03/02/23 |
4:03 |
1,013m |
2:00.3 |
RowErg |
View workout
|
03/02/23 |
30:00.0 |
7,463m |
2:00.5 |
RowErg |
View workout
|
02/28/23 |
30:00 |
7,041m |
2:07.8 |
RowErg |
View workout
|
02/28/23 |
5:25.0 |
1,285m |
2:06.4 |
RowErg |
View workout
|
02/28/23 |
14:51.4 |
3,763m |
1:58.4 |
RowErg |
View workout
|
02/28/23 |
30:00.0 |
7,140m |
2:06.0 |
RowErg |
View workout
|
02/27/23 |
7:07 |
1,525m |
2:20.0 |
RowErg |
View workout
|
02/27/23 |
2:00 |
414m |
2:26.0 |
RowErg |
View workout
|
02/27/23 |
7x15:00/1:00r |
26,015m |
2:01.0 |
RowErg |
View workout
|
02/27/23 |
10:02 |
2,545m |
1:58.4 |
RowErg |
View workout
|
02/25/23 |
30:01 |
7,357m |
2:02.4 |
RowErg |
View workout
|
02/24/23 |
3x15:00/0:30r |
10,520m |
2:08.3 |
RowErg |
View workout
|
02/23/23 |
50:00 |
11,444m |
2:11.0 |
RowErg |
View workout
|
02/23/23 |
3x15:00/3:00r |
11,769m |
1:54.7 |
RowErg |
View workout
|
02/22/23 |
5x20:00/1:30r |
23,319m |
2:08.6 |
RowErg |
View workout
|
02/22/23 |
3x20:00/1:30r |
14,960m |
2:00.3 |
RowErg |
View workout
|
02/21/23 |
1:12:04 |
17,507m |
2:03.5 |
RowErg |
View workout
|
02/21/23 |
5:04 |
1,297m |
1:57.4 |
RowErg |
View workout
|