Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/23/23 |
10:04 |
2,351m |
2:08.5 |
RowErg |
View workout
|
03/22/23 |
30:03 |
7,750m |
1:56.3 |
RowErg |
View workout
|
03/22/23 |
15:44 |
4,009m |
1:57.8 |
RowErg |
View workout
|
03/22/23 |
27:51 |
6,868m |
2:01.6 |
RowErg |
View workout
|
03/22/23 |
37:37 |
9,308m |
2:01.2 |
RowErg |
View workout
|
03/22/23 |
3:06 |
740m |
2:06.0 |
RowErg |
View workout
|
03/21/23 |
1:15:02 |
17,203m |
2:10.8 |
RowErg |
View workout
|
03/21/23 |
17:27 |
3,967m |
2:11.9 |
RowErg |
View workout
|
03/21/23 |
2x1000m/5:00r |
6:59.3 |
1:44.8 |
RowErg |
View workout
|
03/21/23 |
2x1000m/5:00r |
6:26.8 |
1:36.7 |
RowErg |
View workout
|
03/21/23 |
15:04 |
3,520m |
2:08.4 |
RowErg |
View workout
|
03/21/23 |
4x15:00/1:00r |
14,890m |
2:00.8 |
RowErg |
View workout
|
03/19/23 |
20:03 |
5,094m |
1:58.1 |
RowErg |
View workout
|
03/18/23 |
3x5000m/1:30r |
1:00:31.7 |
2:01.0 |
RowErg |
View workout
|
03/17/23 |
2x15:00/1:00r |
7,380m |
2:01.9 |
RowErg |
View workout
|
03/17/23 |
40:00 |
9,670m |
2:04.0 |
RowErg |
View workout
|
03/16/23 |
1:00:03 |
14,131m |
2:07.4 |
RowErg |
View workout
|
03/16/23 |
3x15:00/3:00r |
12,265m |
1:50.0 |
RowErg |
View workout
|
03/16/23 |
3:34 |
822m |
2:10.1 |
RowErg |
View workout
|
03/15/23 |
2x15:00/1:00r |
7,667m |
1:57.3 |
RowErg |
View workout
|
03/15/23 |
2x15:00/1:00r |
7,532m |
1:59.4 |
RowErg |
View workout
|
03/15/23 |
45:00 |
11,112m |
2:01.4 |
RowErg |
View workout
|
03/15/23 |
45:00 |
11,013m |
2:02.5 |
RowErg |
View workout
|
03/14/23 |
1:17:42 |
18,470m |
2:06.2 |
RowErg |
View workout
|
03/14/23 |
2000m |
6:46.0 |
1:41.5 |
RowErg |
View workout
|