Hamilton Eng 45:00 row
10,664
Meters
45:00.0
Time
2:06.5
Pace
669
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 125 |
May 07, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,664 | 2:06.5 | 173 | 893 | 19 | 136 |
| 9:00.0 | 2,087 | 2:09.3 | 162 | 856 | 19 | 134 |
| 18:00.0 | 2,133 | 2:06.5 | 173 | 893 | 19 | 133 |
| 27:00.0 | 2,136 | 2:06.4 | 173 | 896 | 19 | 137 |
| 36:00.0 | 2,150 | 2:05.5 | 177 | 908 | 19 | 139 |
| 45:00.0 | 2,159 | 2:05.0 | 179 | 915 | 19 | 140 |
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Workout Graph
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