Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/21/23 |
7:44 |
2,110m |
1:49.9 |
RowErg |
View workout
|
02/21/23 |
10:05 |
2,248m |
2:14.5 |
RowErg |
View workout
|
02/21/23 |
4x10:00/1:00r |
9,996m |
2:00.0 |
RowErg |
View workout
|
02/18/23 |
20:15 |
5,052m |
2:00.2 |
RowErg |
View workout
|
02/18/23 |
2x15:00/1:00r |
7,272m |
2:03.7 |
RowErg |
View workout
|
02/17/23 |
5x20:00/1:30r |
23,883m |
2:05.6 |
RowErg |
View workout
|
02/16/23 |
30:00 |
6,299m |
2:22.8 |
RowErg |
View workout
|
02/16/23 |
30:01 |
6,510m |
2:18.3 |
RowErg |
View workout
|
02/16/23 |
12:32 |
2,666m |
2:21.0 |
RowErg |
View workout
|
02/16/23 |
3x15:00/3:00r |
12,304m |
1:49.7 |
RowErg |
View workout
|
02/16/23 |
30:00 |
6,703m |
2:14.2 |
RowErg |
View workout
|
02/15/23 |
3x20:00/1:30r |
14,658m |
2:02.7 |
RowErg |
View workout
|
02/15/23 |
3x20:00/1:30r |
14,948m |
2:00.4 |
RowErg |
View workout
|
02/13/23 |
3x15:00/1:00r |
10,928m |
2:03.5 |
RowErg |
View workout
|
02/13/23 |
4x15:00/1:00r |
14,840m |
2:01.2 |
RowErg |
View workout
|
02/12/23 |
5000m |
19:41.9 |
1:58.1 |
RowErg |
View workout
|
02/12/23 |
12:51 |
3,267m |
1:58.0 |
RowErg |
View workout
|
02/11/23 |
2x20:00/1:30r |
10,062m |
1:59.2 |
RowErg |
View workout
|
02/10/23 |
4x15:00/1:00r |
15,038m |
1:59.6 |
RowErg |
View workout
|
02/09/23 |
3x15:00/3:00r |
12,183m |
1:50.8 |
RowErg |
View workout
|
02/09/23 |
20:00 |
5,104m |
1:57.5 |
RowErg |
View workout
|
02/08/23 |
5x20:00/1:30r |
24,478m |
2:02.5 |
RowErg |
View workout
|
02/07/23 |
4x3:30/1:30r |
4,065m |
1:43.3 |
RowErg |
View workout
|
02/07/23 |
2x15:00/1:00r |
7,282m |
2:03.5 |
RowErg |
View workout
|
02/07/23 |
2x15:00/1:00r |
7,425m |
2:01.2 |
RowErg |
View workout
|