Hamilton Eng 22:01 row
5,010
Meters
22:01.3
Time
2:11.8
Pace
300
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
| Drag Factor | 122 |
April 04, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.3 | 5,010 | 2:11.8 | 153 | 825 | 18 | 144 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 | 146 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 147 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 18 | 145 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 | 141 |
| 22:01.3 | 461 | 2:11.5 | 154 | 828 | 18 | 144 |
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Workout Graph
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