Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/23 | 4x15:00/1:00r | 14,914m | 2:00.6 | RowErg | View workout | |
| 01/01/23 | 30:03 | 7,720m | 1:56.7 | RowErg | View workout | |
| 01/01/23 | 1x30:00/2:00r | 7,653m | 1:57.6 | RowErg | View workout | |
| 12/30/22 | 2x15:00/3:00r | 8,137m | 1:50.6 | RowErg | View workout | |
| 12/29/22 | 1x15:00/3:00r | 3,717m | 2:01.0 | RowErg | View workout | |
| 12/29/22 | 5:05 | 1,227m | 2:04.5 | RowErg | View workout | |
| 12/29/22 | 16:07 | 4,010m | 2:00.6 | RowErg | View workout | |
| 12/29/22 | 3x5000m/2:00r | 1:02:55.4 | 2:05.8 | RowErg | View workout | |
| 12/28/22 | 1:00:00 | 15,381m | 1:57.0 | RowErg | View workout | |
| 12/28/22 | 1:17 | 296m | 2:10.0 | RowErg | View workout | |
| 12/27/22 | 30:22 | 6,906m | 2:11.9 | RowErg | View workout | |
| 12/27/22 | 2000m | 6:50.9 | 1:42.7 | RowErg | View workout | |
| 12/27/22 | 15:05 | 3,460m | 2:10.7 | RowErg | View workout | |
| 12/27/22 | 3x15:00/1:00r | 10,675m | 2:06.4 | RowErg | View workout | |
| 12/26/22 | 3x5000m/2:00r | 1:00:08.9 | 2:00.2 | RowErg | View workout | |
| 12/26/22 | 3x5000m/2:00r | 1:01:23.3 | 2:02.7 | RowErg | View workout | |
| 12/25/22 | 5x15:00/1:00r | 17,516m | 2:08.4 | RowErg | View workout | |
| 12/24/22 | 8x2000m/0:30r | 1:03:59.4 | 1:59.9 | RowErg | View workout | |
| 12/24/22 | 6000m | 23:30.7 | 1:57.5 | RowErg | View workout | |
| 12/24/22 | 2x6000m/2:00r | 48:45.8 | 2:01.9 | RowErg | View workout | |
| 12/22/22 | 5x15:00/1:00r | 18,261m | 2:03.2 | RowErg | View workout | |
| 12/21/22 | 4x15:00/1:00r | 15,090m | 1:59.2 | RowErg | View workout | |
| 12/20/22 | 3x5000m/2:00r | 1:02:03.7 | 2:04.1 | RowErg | View workout | |
| 12/18/22 | 2x5000m/2:00r | 39:56.4 | 1:59.8 | RowErg | View workout | |
| 12/18/22 | 1x5000m/r | 19:55.6 | 1:59.5 | RowErg | View workout |