Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/22 | 3562m | 15:04.2 | 2:06.9 | RowErg | View workout | |
| 12/18/22 | 4x15:00/1:00r | 14,824m | 2:01.4 | RowErg | View workout | |
| 12/16/22 | 4x15:00/1:00r | 13,876m | 2:09.7 | RowErg | View workout | |
| 12/15/22 | 3x15:00/3:00r | 12,145m | 1:51.1 | RowErg | View workout | |
| 12/15/22 | 6:05 | 1,324m | 2:18.1 | RowErg | View workout | |
| 12/15/22 | 8000m | 32:40.2 | 2:02.5 | RowErg | View workout | |
| 12/14/22 | 45:04.6 | 10,725m | 2:06.0 | RowErg | View workout | |
| 12/14/22 | 40:02.7 | 10,000m | 2:00.1 | RowErg | View workout | |
| 12/13/22 | 1:00:00 | 14,085m | 2:07.7 | RowErg | View workout | |
| 12/13/22 | 500m | 1:33.2 | 1:33.2 | RowErg | View workout | |
| 12/13/22 | 5x500m/1:00r | 8:06.0 | 1:37.2 | RowErg | View workout | |
| 12/13/22 | 12:05 | 2,712m | 2:13.7 | RowErg | View workout | |
| 12/12/22 | 4x15:00/1:00r | 14,600m | 2:03.2 | RowErg | View workout | |
| 12/12/22 | 4x15:00/1:00r | 14,789m | 2:01.7 | RowErg | View workout | |
| 12/11/22 | 1:00:00 | 14,615m | 2:03.1 | RowErg | View workout | |
| 12/10/22 | 40:00 | 9,808m | 2:02.3 | RowErg | View workout | |
| 12/10/22 | 15:00 | 4,087m | 1:50.1 | RowErg | View workout | |
| 12/10/22 | 2x15:00/3:00r | 8,059m | 1:51.6 | RowErg | View workout | |
| 12/10/22 | 20:16 | 5,016m | 2:01.2 | RowErg | View workout | |
| 12/08/22 | 14:21 | 3,514m | 2:02.6 | RowErg | View workout | |
| 12/08/22 | 16:51 | 4,113m | 2:02.9 | RowErg | View workout | |
| 12/08/22 | 31:14 | 7,507m | 2:04.8 | RowErg | View workout | |
| 12/08/22 | 4x3750m/1:00r | 1:02:56.3 | 2:05.8 | RowErg | View workout | |
| 12/07/22 | 30:00 | 6,505m | 2:18.3 | RowErg | View workout | |
| 12/07/22 | 8x500m/2:00r | 13:02.2 | 1:37.7 | RowErg | View workout |