Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/23 | 3x1000m/5:00r | 9:52.3 | 1:38.7 | RowErg | View workout | |
| 01/17/23 | 14:02 | 3,193m | 2:11.8 | RowErg | View workout | |
| 01/16/23 | 45:00 | 11,060m | 2:02.0 | RowErg | View workout | |
| 01/16/23 | 40:00 | 10,014m | 1:59.8 | RowErg | View workout | |
| 01/15/23 | 15:01 | 3,530m | 2:07.6 | RowErg | View workout | |
| 01/15/23 | 2x15:00/1:00r | 7,426m | 2:01.1 | RowErg | View workout | |
| 01/14/23 | 30:00 | 7,026m | 2:08.0 | RowErg | View workout | |
| 01/13/23 | 3x30:00/2:00r | 22,463m | 2:00.1 | RowErg | View workout | |
| 01/13/23 | 3x15:00/1:00r | 10,463m | 2:09.0 | RowErg | View workout | |
| 01/12/23 | 3x15:00/3:00r | 12,183m | 1:50.8 | RowErg | View workout | |
| 01/12/23 | 3x15:00/1:00r | 10,781m | 2:05.2 | RowErg | View workout | |
| 01/12/23 | 5000m | 20:04.9 | 2:00.4 | RowErg | View workout | |
| 01/11/23 | 2x15:00/1:00r | 7,135m | 2:06.1 | RowErg | View workout | |
| 01/11/23 | 30:00 | 7,111m | 2:06.5 | RowErg | View workout | |
| 01/11/23 | 1:00:00 | 14,653m | 2:02.8 | RowErg | View workout | |
| 01/10/23 | 5000m | 21:29.9 | 2:08.9 | RowErg | View workout | |
| 01/10/23 | 6x500m/2:00r | 9:54.2 | 1:39.0 | RowErg | View workout | |
| 01/10/23 | 13:22 | 3,016m | 2:13.0 | RowErg | View workout | |
| 01/10/23 | 1:00:00 | 14,299m | 2:05.8 | RowErg | View workout | |
| 01/09/23 | 1:00:00 | 14,591m | 2:03.3 | RowErg | View workout | |
| 01/07/23 | 5000m | 20:57.0 | 2:05.7 | RowErg | View workout | |
| 01/04/23 | 30:00 | 7,677m | 1:57.2 | RowErg | View workout | |
| 01/03/23 | 10x500m/3:00r | 16:04.6 | 1:36.4 | RowErg | View workout | |
| 01/03/23 | 11:02 | 2,448m | 2:15.3 | RowErg | View workout | |
| 01/03/23 | 6x15:00/1:00r | 22,158m | 2:01.8 | RowErg | View workout |