Hamilton Eng 1:00:03 row
14,131
Meters
1:00:03.2
Time
2:07.4
Pace
876
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 1131 |
March 16, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 14,131 | 2:07.4 | 169 | 881 | 18 | 141 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 | 142 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 | 139 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 19 | 138 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 | 141 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 | 140 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 | 137 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 18 | 142 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 | 141 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 | 142 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 | 143 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 | 144 |
| 1:00:00.0 | 1,189 | 2:06.1 | 174 | 899 | 19 | 145 |
| 1:00:03.2 | 12 | 2:13.3 | 148 | 808 | 19 | 145 |
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Workout Graph
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