Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/07/22 |
13:01 |
2,822m |
2:18.4 |
RowErg |
View workout
|
12/07/22 |
2x15:00/1:00r |
7,334m |
2:02.7 |
RowErg |
View workout
|
12/06/22 |
30:00 |
7,314m |
2:03.0 |
RowErg |
View workout
|
12/06/22 |
4x15:00/1:00r |
14,233m |
2:06.4 |
RowErg |
View workout
|
12/05/22 |
21:10 |
5,131m |
2:03.8 |
RowErg |
View workout
|
12/05/22 |
1:00:00 |
15,135m |
1:58.9 |
RowErg |
View workout
|
12/04/22 |
2x20:00/2:00r |
10,001m |
1:59.9 |
RowErg |
View workout
|
12/04/22 |
2x20:00/2:00r |
9,830m |
2:02.0 |
RowErg |
View workout
|
12/03/22 |
12:52 |
3,042m |
2:07.0 |
RowErg |
View workout
|
12/03/22 |
10x500m/3:00r |
16:16.5 |
1:37.6 |
RowErg |
View workout
|
12/03/22 |
10:03 |
2,363m |
2:07.7 |
RowErg |
View workout
|
12/01/22 |
3x15:00/3:00r |
11,605m |
1:56.3 |
RowErg |
View workout
|
12/01/22 |
10:02 |
2,222m |
2:15.6 |
RowErg |
View workout
|
12/01/22 |
3x15:00/1:00r |
11,110m |
2:01.5 |
RowErg |
View workout
|
11/30/22 |
3x15:00/1:00r |
10,740m |
2:05.6 |
RowErg |
View workout
|
11/30/22 |
3x20:00/1:30r |
14,299m |
2:05.8 |
RowErg |
View workout
|
11/29/22 |
25:03 |
5,615m |
2:13.8 |
RowErg |
View workout
|
11/29/22 |
3x1000m/5:00r |
10:12.7 |
1:42.1 |
RowErg |
View workout
|
11/29/22 |
13:21 |
3,018m |
2:12.7 |
RowErg |
View workout
|
11/29/22 |
3x15:00/1:00r |
11,113m |
2:01.4 |
RowErg |
View workout
|
11/29/22 |
3:45 |
929m |
2:01.2 |
RowErg |
View workout
|
11/23/22 |
40:00 |
10,032m |
1:59.6 |
RowErg |
View workout
|
11/23/22 |
5:02 |
1,262m |
1:59.6 |
RowErg |
View workout
|
11/22/22 |
4x15:00/1:00r |
14,492m |
2:04.2 |
RowErg |
View workout
|
11/22/22 |
2x500m/1:00r |
3:18.2 |
1:39.1 |
RowErg |
View workout
|