Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/22/22 |
4x500m/1:00r |
6:37.7 |
1:39.4 |
RowErg |
View workout
|
11/22/22 |
12:06 |
2,694m |
2:14.8 |
RowErg |
View workout
|
11/21/22 |
3:05 |
383m |
4:02.1 |
RowErg |
View workout
|
11/21/22 |
40:00 |
9,808m |
2:02.3 |
RowErg |
View workout
|
11/21/22 |
40:00 |
9,637m |
2:04.5 |
RowErg |
View workout
|
11/21/22 |
40:00 |
9,640m |
2:04.4 |
RowErg |
View workout
|
11/18/22 |
30:00 |
7,064m |
2:07.4 |
RowErg |
View workout
|
11/17/22 |
15:00 |
3,426m |
2:11.3 |
RowErg |
View workout
|
11/17/22 |
3x15:00/3:00r |
11,794m |
1:54.4 |
RowErg |
View workout
|
11/17/22 |
2:10 |
548m |
1:58.7 |
RowErg |
View workout
|
11/16/22 |
45:00 |
10,974m |
2:03.0 |
RowErg |
View workout
|
11/16/22 |
45:00 |
10,395m |
2:09.8 |
RowErg |
View workout
|
11/15/22 |
3x20:00/1:00r |
14,593m |
2:03.3 |
RowErg |
View workout
|
11/15/22 |
10:02 |
2,418m |
2:04.6 |
RowErg |
View workout
|
11/13/22 |
17:44 |
3,936m |
2:15.2 |
RowErg |
View workout
|
11/13/22 |
8x500m/2:00r |
13:15.4 |
1:39.4 |
RowErg |
View workout
|
11/13/22 |
15:59 |
3,718m |
2:09.0 |
RowErg |
View workout
|
11/11/22 |
15:00 |
3,566m |
2:06.1 |
RowErg |
View workout
|
11/11/22 |
30:00 |
7,070m |
2:07.2 |
RowErg |
View workout
|
11/11/22 |
30:00 |
7,271m |
2:03.7 |
RowErg |
View workout
|
11/10/22 |
20:00 |
4,902m |
2:02.3 |
RowErg |
View workout
|
11/10/22 |
20:00 |
4,863m |
2:03.3 |
RowErg |
View workout
|
11/10/22 |
20:00 |
4,849m |
2:03.7 |
RowErg |
View workout
|
11/09/22 |
20:00 |
4,821m |
2:04.4 |
RowErg |
View workout
|
11/08/22 |
45:00 |
11,063m |
2:02.0 |
RowErg |
View workout
|