Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/13/23 |
2x6000m/3:00r |
45:12.6 |
1:53.0 |
RowErg |
View workout
|
10/12/23 |
6:41 |
1,785m |
1:52.4 |
RowErg |
View workout
|
10/12/23 |
1:43 |
437m |
1:58.3 |
RowErg |
View workout
|
10/12/23 |
246m |
1:14.1 |
2:30.6 |
RowErg |
View workout
|
10/12/23 |
30:00 |
7,682m |
1:57.1 |
RowErg |
View workout
|
10/11/23 |
23:03 |
6,006m |
1:55.1 |
RowErg |
View workout
|
10/10/23 |
3x20:00/1:00r |
15,342m |
1:57.3 |
RowErg |
View workout
|
10/09/23 |
5000m |
19:25.5 |
1:56.5 |
RowErg |
View workout
|
10/09/23 |
1x5000m/r |
19:35.0 |
1:57.5 |
RowErg |
View workout
|
10/07/23 |
6:11 |
1,512m |
2:02.8 |
RowErg |
View workout
|
10/04/23 |
20:35 |
5,005m |
2:03.4 |
RowErg |
View workout
|
10/03/23 |
4:29 |
1,115m |
2:00.6 |
RowErg |
View workout
|
10/02/23 |
10:01 |
2,659m |
1:53.1 |
RowErg |
View workout
|
10/02/23 |
10:03 |
2,547m |
1:58.4 |
RowErg |
View workout
|
10/02/23 |
16:07 |
3,621m |
2:13.5 |
RowErg |
View workout
|
09/30/23 |
10:05 |
2,633m |
1:55.0 |
RowErg |
View workout
|
09/29/23 |
16:43 |
4,016m |
2:04.9 |
RowErg |
View workout
|
09/28/23 |
10:04 |
2,303m |
2:11.2 |
RowErg |
View workout
|
09/28/23 |
2x12:00/3:00r |
6,982m |
1:43.1 |
RowErg |
View workout
|
09/28/23 |
4:02 |
1,017m |
1:59.1 |
RowErg |
View workout
|
09/26/23 |
5:04 |
1,159m |
2:11.1 |
RowErg |
View workout
|
09/26/23 |
3x20:00/2:00r |
15,344m |
1:57.3 |
RowErg |
View workout
|
09/23/23 |
20:02 |
5,261m |
1:54.2 |
RowErg |
View workout
|
09/22/23 |
40:00 |
10,124m |
1:58.5 |
RowErg |
View workout
|
09/21/23 |
30:00 |
8,044m |
1:51.8 |
RowErg |
View workout
|