Hamilton Eng 25:11 BikeErg
11,520
Meters
25:11.9
Time
2:11.2
Pace
348
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 63 |
| Revolution Count | 1605 |
| Power/kg | 1.79 |
| Drag Factor | 125 |
December 04, 2023 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:11.9 | 11,520 | 2:11.2 | 155 | 832 | 63 | 115 |
| 5:00.0 | 2,136 | 2:20.4 | 126 | 734 | 59 | 110 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 62 | 108 |
| 15:00.0 | 2,329 | 2:08.8 | 164 | 863 | 65 | 112 |
| 20:00.0 | 2,372 | 2:06.4 | 173 | 895 | 66 | 116 |
| 25:00.0 | 2,368 | 2:06.6 | 172 | 892 | 66 | 123 |
| 25:11.9 | 89 | 2:13.7 | 146 | 803 | 61 | 125 |
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Workout Graph
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