Hamilton Eng 10:13 row
2,458
Meters
10:13.1
Time
2:04.7
Pace
157
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 131 |
December 20, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.1 | 2,458 | 2:04.7 | 180 | 920 | 19 | 126 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 | 125 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 125 |
| 10:13.1 | 53 | 2:03.5 | 185 | 938 | 18 | 128 |
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Workout Graph
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