Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/26/24 | 5x15:00/1:30r | 19,208m | 1:57.1 | RowErg | View workout | |
| 03/26/24 | 20:10 | 5,135m | 1:57.8 | RowErg | View workout | |
| 03/25/24 | 10:31 | 5,057m | 2:04.8 | BikeErg | View workout | |
| 03/23/24 | 4x25:00/2:30r | 25,304m | 1:58.5 | RowErg | View workout | |
| 03/23/24 | 21:22 | 10,013m | 2:08.0 | BikeErg | View workout | |
| 03/22/24 | 23:18 | 10,014m | 2:19.6 | BikeErg | View workout | |
| 03/22/24 | 3x4000m/1:30r | 46:52.6 | 1:57.1 | RowErg | View workout | |
| 03/22/24 | 15:39.7 | 4,000m | 1:57.4 | RowErg | View workout | |
| 03/22/24 | 1:16:50.0 | 14,765m | 2:36.1 | Water | View workout | |
| 03/22/24 | 30:23.8 | 7,830m | 1:56.4 | RowErg | View workout | |
| 03/21/24 | 1:30:00 | 23,728m | 1:53.7 | RowErg | View workout | |
| 03/20/24 | 30:00 | 7,659m | 1:57.5 | RowErg | View workout | |
| 03/20/24 | 1:08:41.0 | 12,936m | 2:39.2 | Water | View workout | |
| 03/19/24 | 1:10:02 | 18,038m | 1:56.4 | RowErg | View workout | |
| 03/19/24 | 1:10:03 | 17,602m | 1:59.4 | RowErg | View workout | |
| 03/19/24 | 30:00 | 8,184m | 1:49.9 | RowErg | View workout | |
| 03/19/24 | 3:09 | 789m | 1:59.8 | RowErg | View workout | |
| 03/17/24 | 1:29:23.0 | 17,609m | 2:32.2 | Water | View workout | |
| 03/16/24 | 4x5000m/2:00r | 1:19:24.6 | 1:59.1 | RowErg | View workout | |
| 03/15/24 | 48:03 | 12,003m | 2:00.1 | RowErg | View workout | |
| 03/15/24 | 3:04 | 420m | 3:39.0 | RowErg | View workout | |
| 03/15/24 | 10x0:40/0:20r | 2,160m | 1:32.5 | RowErg | View workout | |
| 03/15/24 | 2:20 | 258m | 4:32.2 | RowErg | View workout | |
| 03/15/24 | 10x0:40/0:20r | 2,139m | 1:33.5 | RowErg | View workout | |
| 03/15/24 | 2:25 | 293m | 4:07.4 | RowErg | View workout |