Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/13/24 |
5:23 |
1,244m |
2:09.9 |
RowErg |
View workout
|
05/12/24 |
20:04 |
5,008m |
2:00.2 |
RowErg |
View workout
|
05/10/24 |
13:02 |
3,380m |
1:55.7 |
RowErg |
View workout
|
05/10/24 |
5:02 |
1,310m |
1:55.3 |
RowErg |
View workout
|
05/09/24 |
10:04 |
2,677m |
1:52.9 |
RowErg |
View workout
|
05/08/24 |
41:34 |
20,009m |
2:04.6 |
BikeErg |
View workout
|
05/05/24 |
3x20:00/2:00r |
15,281m |
1:57.7 |
RowErg |
View workout
|
05/05/24 |
1x20:00/r |
5,084m |
1:58.0 |
RowErg |
View workout
|
05/04/24 |
7:53 |
2,012m |
1:57.5 |
RowErg |
View workout
|
05/02/24 |
10:15 |
2,766m |
1:51.2 |
RowErg |
View workout
|
05/01/24 |
11:21 |
3,014m |
1:53.0 |
RowErg |
View workout
|
04/29/24 |
30:01 |
15,296m |
1:57.8 |
BikeErg |
View workout
|
04/29/24 |
10000m |
39:45.0 |
1:59.2 |
RowErg |
View workout
|
04/25/24 |
22:04 |
5,418m |
2:02.1 |
RowErg |
View workout
|
04/25/24 |
32:18 |
16,013m |
2:01.0 |
BikeErg |
View workout
|
04/25/24 |
20:04 |
5,081m |
1:58.4 |
RowErg |
View workout
|
04/22/24 |
15:32 |
4,007m |
1:56.3 |
RowErg |
View workout
|
04/22/24 |
31:12 |
15,030m |
2:04.5 |
BikeErg |
View workout
|
04/20/24 |
10:25 |
5,020m |
2:04.6 |
BikeErg |
View workout
|
04/19/24 |
3x5000m/2:00r |
59:25.1 |
1:58.8 |
RowErg |
View workout
|
04/15/24 |
5:02 |
1,338m |
1:52.9 |
RowErg |
View workout
|
04/10/24 |
40:46 |
20,009m |
2:02.2 |
BikeErg |
View workout
|
04/10/24 |
2x20:00/2:00r |
9,894m |
2:01.2 |
RowErg |
View workout
|
04/09/24 |
12:02 |
2,584m |
2:19.8 |
RowErg |
View workout
|
04/09/24 |
1:09 |
109m |
5:20.6 |
RowErg |
View workout
|