Hamilton Eng 1:00:02 row
14,687
Meters
1:00:02.4
Time
2:02.6
Pace
948
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 110 |
August 19, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 14,687 | 2:02.6 | 190 | 953 | 18 | 132 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 | 123 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 18 | 130 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 18 | 132 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 18 | 134 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 18 | 127 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 18 | 133 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 | 134 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 959 | 18 | 136 |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 952 | 18 | 135 |
| 50:00.0 | 1,222 | 2:02.7 | 189 | 951 | 18 | 136 |
| 55:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 | 139 |
| 1:00:00.0 | 1,232 | 2:01.7 | 194 | 967 | 18 | 138 |
| 1:00:02.4 | 4 | 5:00.0 | 13 | 344 | 0 | 128 |
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Workout Graph
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