Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/09/24 | 6x500m/1:00r | 9:16.6 | 1:32.7 | RowErg | View workout | |
| 04/09/24 | 5:56 | 1,490m | 1:59.7 | RowErg | View workout | |
| 04/09/24 | 10:03 | 2,304m | 2:10.8 | RowErg | View workout | |
| 04/09/24 | 14:51 | 4,065m | 1:49.6 | RowErg | View workout | |
| 03/29/24 | 50:07 | 12,092m | 2:04.3 | RowErg | View workout | |
| 03/29/24 | v1500m/6:00r...3 | 3,000m | 1:33.2 | RowErg | View workout | |
| 03/29/24 | 14:42 | 4,048m | 1:48.9 | RowErg | View workout | |
| 03/27/24 | 30:00 | 8,184m | 1:49.9 | RowErg | View workout | |
| 03/27/24 | 6:30 | 3,014m | 2:09.5 | BikeErg | View workout | |
| 03/26/24 | 5x15:00/1:30r | 19,208m | 1:57.1 | RowErg | View workout | |
| 03/26/24 | 20:10 | 5,135m | 1:57.8 | RowErg | View workout | |
| 03/25/24 | 10:31 | 5,057m | 2:04.8 | BikeErg | View workout | |
| 03/23/24 | 4x25:00/2:30r | 25,304m | 1:58.5 | RowErg | View workout | |
| 03/23/24 | 21:22 | 10,013m | 2:08.0 | BikeErg | View workout | |
| 03/22/24 | 23:18 | 10,014m | 2:19.6 | BikeErg | View workout | |
| 03/22/24 | 3x4000m/1:30r | 46:52.6 | 1:57.1 | RowErg | View workout | |
| 03/22/24 | 15:39.7 | 4,000m | 1:57.4 | RowErg | View workout | |
| 03/22/24 | 1:16:50.0 | 14,765m | 2:36.1 | Water | View workout | |
| 03/22/24 | 30:23.8 | 7,830m | 1:56.4 | RowErg | View workout | |
| 03/21/24 | 1:30:00 | 23,728m | 1:53.7 | RowErg | View workout | |
| 03/20/24 | 30:00 | 7,659m | 1:57.5 | RowErg | View workout | |
| 03/20/24 | 1:08:41.0 | 12,936m | 2:39.2 | Water | View workout | |
| 03/19/24 | 1:10:02 | 18,038m | 1:56.4 | RowErg | View workout | |
| 03/19/24 | 1:10:03 | 17,602m | 1:59.4 | RowErg | View workout | |
| 03/19/24 | 30:00 | 8,184m | 1:49.9 | RowErg | View workout |