Hamilton Eng 1:22:50 row
20,015
Meters
1:22:50.8
Time
2:04.1
Pace
1273
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 1607 |
| Drag Factor | 219 |
January 06, 2025 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:50.8 | 20,015 | 2:04.1 | 183 | 929 | 19 | 131 |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 19 | 125 |
| 20:00.0 | 2,425 | 2:03.7 | 185 | 936 | 19 | 129 |
| 30:00.0 | 2,397 | 2:05.1 | 179 | 914 | 19 | 129 |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 919 | 19 | 133 |
| 50:00.0 | 2,412 | 2:04.3 | 182 | 926 | 19 | 133 |
| 1:00:00.0 | 2,423 | 2:03.8 | 184 | 934 | 20 | 134 |
| 1:10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 20 | 132 |
| 1:20:00.0 | 2,429 | 2:03.5 | 186 | 939 | 20 | 137 |
| 1:22:50.8 | 687 | 2:04.3 | 182 | 927 | 20 | 135 |
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Workout Graph
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