Hamilton Eng 41:47 row
10,011
Meters
41:47.2
Time
2:05.2
Pace
632
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 117 |
January 06, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.2 | 10,011 | 2:05.2 | 178 | 913 | 19 | 134 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 | 128 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 19 | 137 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 19 | 134 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 19 | 139 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 | 138 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 19 | 128 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 19 | 137 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 19 | 134 |
| 41:47.2 | 430 | 2:04.6 | 181 | 921 | 19 | 136 |
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Workout Graph
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