Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/20/24 |
15:00 |
3,856m |
1:56.7 |
RowErg |
View workout
|
11/16/24 |
15000m |
1:02:22.3 |
2:04.7 |
RowErg |
View workout
|
11/11/24 |
20:03 |
5,147m |
1:56.9 |
RowErg |
View workout
|
11/06/24 |
3x5000m/2:00r |
58:07.5 |
1:56.2 |
RowErg |
View workout
|
11/05/24 |
16:03 |
4,160m |
1:55.7 |
RowErg |
View workout
|
11/04/24 |
40:02 |
10,229m |
1:57.4 |
RowErg |
View workout
|
11/01/24 |
2x20:00/2:00r |
10,313m |
1:56.3 |
RowErg |
View workout
|
11/01/24 |
12:03 |
3,057m |
1:58.2 |
RowErg |
View workout
|
10/29/24 |
4217m |
16:27.7 |
1:57.1 |
RowErg |
View workout
|
10/25/24 |
20:11 |
5,010m |
2:00.9 |
RowErg |
View workout
|
10/19/24 |
8:27 |
2,319m |
1:49.3 |
RowErg |
View workout
|
10/18/24 |
6000m |
24:14.6 |
2:01.2 |
RowErg |
View workout
|
10/16/24 |
11:09 |
3,009m |
1:51.3 |
RowErg |
View workout
|
10/15/24 |
11:20 |
3,009m |
1:53.0 |
RowErg |
View workout
|
10/14/24 |
10:01 |
2,589m |
1:56.1 |
RowErg |
View workout
|
10/12/24 |
6:12 |
1,706m |
1:49.2 |
RowErg |
View workout
|
10/11/24 |
5000m |
21:07.0 |
2:06.7 |
RowErg |
View workout
|
10/10/24 |
10:03 |
2,673m |
1:52.9 |
RowErg |
View workout
|
10/09/24 |
1:03:45 |
16,003m |
1:59.5 |
RowErg |
View workout
|
10/06/24 |
6:01 |
1,643m |
1:50.0 |
RowErg |
View workout
|
10/04/24 |
10:03 |
2,386m |
2:06.4 |
RowErg |
View workout
|
10/04/24 |
2x30:00/3:00r |
15,393m |
1:56.9 |
RowErg |
View workout
|
10/03/24 |
20:01 |
5,379m |
1:51.6 |
RowErg |
View workout
|
10/02/24 |
15:02 |
4,185m |
1:47.8 |
RowErg |
View workout
|
10/02/24 |
24:19 |
6,006m |
2:01.4 |
RowErg |
View workout
|