Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/07/25 |
3x5000m/2:00r |
59:51.0 |
1:59.7 |
RowErg |
View workout
|
01/06/25 |
1:22:50 |
20,015m |
2:04.1 |
RowErg |
View workout
|
01/06/25 |
41:47 |
10,011m |
2:05.2 |
RowErg |
View workout
|
01/05/25 |
3x5000m/1:00r |
1:03:00.5 |
2:06.0 |
RowErg |
View workout
|
01/04/25 |
24:04 |
5,359m |
2:14.7 |
RowErg |
View workout
|
01/04/25 |
v10:00/4:00r...4 |
9,866m |
1:43.3 |
RowErg |
View workout
|
01/04/25 |
12:06 |
3,169m |
1:54.6 |
RowErg |
View workout
|
01/03/25 |
30:07 |
7,007m |
2:08.9 |
RowErg |
View workout
|
01/03/25 |
1:00:03 |
15,080m |
1:59.4 |
RowErg |
View workout
|
01/03/25 |
45:03 |
10,843m |
2:04.6 |
RowErg |
View workout
|
01/02/25 |
5:05 |
1,277m |
1:59.4 |
RowErg |
View workout
|
12/31/24 |
30:03 |
7,151m |
2:06.0 |
RowErg |
View workout
|
12/31/24 |
6:04 |
1,277m |
2:22.5 |
RowErg |
View workout
|
12/31/24 |
3x19:00/2:00r |
14,559m |
1:57.4 |
RowErg |
View workout
|
12/30/24 |
2x45:00/5:00r |
21,087m |
2:08.0 |
RowErg |
View workout
|
12/29/24 |
30:02 |
7,515m |
1:59.9 |
RowErg |
View workout
|
12/20/24 |
36:52 |
8,888m |
2:04.4 |
RowErg |
View workout
|
12/20/24 |
12:16 |
3,356m |
1:49.6 |
RowErg |
View workout
|
12/20/24 |
4:12 |
1,106m |
1:54.0 |
RowErg |
View workout
|
12/20/24 |
8:05 |
2,062m |
1:57.6 |
RowErg |
View workout
|
12/19/24 |
6x20:00/2:00r |
30,242m |
1:59.0 |
RowErg |
View workout
|
12/15/24 |
1x45:00/5:00r |
10,993m |
2:02.8 |
RowErg |
View workout
|
12/14/24 |
5:02 |
764m |
3:17.8 |
RowErg |
View workout
|
12/14/24 |
3x10:00/6:00r |
8,686m |
1:43.6 |
RowErg |
View workout
|
12/14/24 |
7:32 |
2,018m |
1:51.9 |
RowErg |
View workout
|