Hamilton Eng 8:06 row
2,071
Meters
8:06.3
Time
1:57.4
Pace
140
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 124 |
March 25, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.3 | 2,071 | 1:57.4 | 216 | 1044 | 19 | 157 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 19 | 156 |
| 8:06.3 | 792 | 1:57.6 | 215 | 1040 | 19 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.