Hamilton Eng 4:04 row
1,037
Meters
4:04.0
Time
1:57.6
Pace
70
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 117 |
April 02, 2025 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,037 | 1:57.6 | 215 | 1039 | 19 | 152 |
| 4:04.0 | 1,038 | 1:57.5 | 216 | 1041 | 19 | 152 |
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Workout Graph
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