Hamilton Eng 13:02 row
3,031
Meters
13:02.6
Time
2:09.0
Pace
186
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 116 |
March 08, 2025 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.6 | 3,031 | 2:09.0 | 163 | 859 | 18 | 151 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 | 152 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 18 | 152 |
| 13:02.6 | 713 | 2:08.0 | 167 | 873 | 18 | 151 |
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Workout Graph
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