Hamilton Eng 6:37 row
1,509
Meters
6:37.1
Time
2:11.5
Pace
90
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 124 |
March 24, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.1 | 1,509 | 2:11.5 | 154 | 828 | 18 | 149 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 18 | 149 |
| 6:37.1 | 380 | 2:07.7 | 168 | 877 | 18 | 150 |
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Workout Graph
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