Hamilton Eng 10:04 row
2,328
Meters
10:04.5
Time
2:09.8
Pace
142
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 121 |
March 26, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,328 | 2:09.8 | 160 | 850 | 17 | 133 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 | 129 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 18 | 136 |
| 10:04.5 | 10 | 3:45.0 | 31 | 405 | 17 | 136 |
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Workout Graph
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