Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/31/24 |
30:03 |
7,151m |
2:06.0 |
RowErg |
View workout
|
12/31/24 |
6:04 |
1,277m |
2:22.5 |
RowErg |
View workout
|
12/31/24 |
3x19:00/2:00r |
14,559m |
1:57.4 |
RowErg |
View workout
|
12/30/24 |
2x45:00/5:00r |
21,087m |
2:08.0 |
RowErg |
View workout
|
12/29/24 |
30:02 |
7,515m |
1:59.9 |
RowErg |
View workout
|
12/20/24 |
36:52 |
8,888m |
2:04.4 |
RowErg |
View workout
|
12/20/24 |
12:16 |
3,356m |
1:49.6 |
RowErg |
View workout
|
12/20/24 |
4:12 |
1,106m |
1:54.0 |
RowErg |
View workout
|
12/20/24 |
8:05 |
2,062m |
1:57.6 |
RowErg |
View workout
|
12/19/24 |
6x20:00/2:00r |
30,242m |
1:59.0 |
RowErg |
View workout
|
12/15/24 |
1x45:00/5:00r |
10,993m |
2:02.8 |
RowErg |
View workout
|
12/14/24 |
5:02 |
764m |
3:17.8 |
RowErg |
View workout
|
12/14/24 |
3x10:00/6:00r |
8,686m |
1:43.6 |
RowErg |
View workout
|
12/14/24 |
7:32 |
2,018m |
1:51.9 |
RowErg |
View workout
|
12/13/24 |
6000m |
25:28.4 |
2:07.3 |
RowErg |
View workout
|
12/12/24 |
42:02 |
10,065m |
2:05.2 |
RowErg |
View workout
|
12/12/24 |
2x5000m/2:00r |
42:09.8 |
2:06.4 |
RowErg |
View workout
|
12/11/24 |
20:01 |
4,736m |
2:06.8 |
RowErg |
View workout
|
12/11/24 |
1:15:01 |
17,838m |
2:06.1 |
RowErg |
View workout
|
12/07/24 |
8000m |
28:47.6 |
1:47.9 |
RowErg |
View workout
|
12/07/24 |
3:09 |
795m |
1:58.9 |
RowErg |
View workout
|
12/04/24 |
2:03 |
273m |
3:45.6 |
RowErg |
View workout
|
12/04/24 |
14000m |
53:36.4 |
1:54.8 |
RowErg |
View workout
|
12/04/24 |
8:11 |
2,021m |
2:01.5 |
RowErg |
View workout
|
11/21/24 |
10000m |
42:56.0 |
2:08.8 |
RowErg |
View workout
|