Hamilton Eng 41696m row
41,696
Meters
2:51:46.3
Time
2:03.5
Pace
2694
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 3523 |
| Drag Factor | 123 |
April 16, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51:46.3 | 41,696 | 2:03.5 | 185 | 938 | 20 | 151 |
| 21:19.4 | 5,000 | 2:07.9 | 167 | 875 | 20 | 136 |
| 21:16.5 | 10,000 | 2:07.6 | 168 | 879 | 20 | 135 |
| 21:14.0 | 15,000 | 2:07.4 | 169 | 882 | 20 | 134 |
| 21:05.5 | 20,000 | 2:06.5 | 173 | 894 | 20 | 135 |
| 20:59.3 | 25,000 | 2:05.9 | 175 | 903 | 20 | 141 |
| 20:42.3 | 30,000 | 2:04.2 | 183 | 928 | 20 | 151 |
| 20:00.4 | 35,000 | 2:00.0 | 202 | 996 | 20 | 159 |
| 19:10.1 | 40,000 | 1:55.0 | 230 | 1091 | 20 | 179 |
| 5:58.8 | 41,696 | 1:45.7 | 296 | 1317 | 28 | 194 |
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Workout Graph
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