Hamilton Eng 8:38 row
2,103
Meters
8:38.2
Time
2:03.2
Pace
135
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 122 |
April 29, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.2 | 2,103 | 2:03.2 | 187 | 944 | 21 | 149 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 21 | 140 |
| 8:38.2 | 880 | 2:03.9 | 184 | 932 | 22 | 158 |
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Workout Graph
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