Hamilton Eng 11:27 row
2,506
Meters
11:27.9
Time
2:17.2
Pace
145
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 116 |
April 30, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.9 | 2,506 | 2:17.2 | 135 | 765 | 18 | 139 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 139 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 139 |
| 11:27.9 | 322 | 2:16.4 | 138 | 773 | 18 | 140 |
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Workout Graph
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