Paulo Silva

Log

Date Workout Score Ave Comments Action
05/10/17 2000m 8:26.1 2:06.5 View workout
05/10/17 4x2:00/2:00r 2,257m 1:46.3 View workout
05/10/17 15:00 3,284m 2:17.0 View workout
05/09/17 15:19 2,725m 2:48.7 View workout
05/08/17 3x15:00/3:00r 10,727m 2:05.8 View workout
05/04/17 2000m 8:22.3 2:05.5 View workout
05/03/17 4x1000m/2:00r 15:14.2 1:54.2 View workout
05/03/17 14:05 3,253m 2:09.9 View workout
05/03/17 9:14 1,397m 3:18.3 View workout
04/26/17 5:16 1,098m 2:23.8 View workout
04/26/17 4x1000m/1:00r 15:21.9 1:55.2 View workout
04/26/17 15:07 3,267m 2:18.9 View workout
04/21/17 2000m 8:17.7 2:04.4 View workout
04/19/17 5x8:00/2:00r 9,782m 2:02.6 View workout
04/19/17 5:08 1,203m 2:08.0 View workout
04/13/17 4x8:00/2:00r 7,813m 2:02.8 View workout
04/13/17 5:19 1,171m 2:16.2 View workout
04/07/17 1:00:00 13,417m 2:14.1 View workout
04/07/17 1:35 225m 3:31.1 View workout
04/05/17 10x4:00/1:00r 9,568m 2:05.4 View workout
03/31/17 2x20:00/3:00r 9,330m 2:08.6 View workout
03/30/17 10:22 1,891m 2:44.7 View workout
03/29/17 1000m 3:43.1 1:51.5 View workout
03/29/17 7:40 1,577m 2:26.1 View workout
03/29/17 12:15 2,875m 2:07.9 View workout