Paulo Silva

Log

Date Workout Score Ave Comments Action
07/29/17 35:14 8,014m 2:11.9 View workout
07/28/17 9:54 1,983m 2:29.9 View workout
07/07/17 2x500m/5:00r 3:32.3 1:46.1 View workout
07/07/17 3x2500m/2:00r 31:23.2 2:05.5 View workout
07/07/17 15:04 3,389m 2:13.5 View workout
07/07/17 20:33 5,033m 2:02.5 View workout
06/30/17 10:06 2,339m 2:09.7 View workout
06/30/17 250m 0:46.3 1:32.6 View workout
06/30/17 15:13 3,593m 2:07.1 View workout
06/09/17 2x20:00/4:00r 9,610m 2:04.8 View workout
06/09/17 2x20:00/4:00r 9,274m 2:09.3 View workout
06/05/17 6x5:00/1:15r 7,412m 2:01.4 View workout
06/05/17 5:33 1,218m 2:17.0 View workout
05/30/17 2000m 8:19.2 2:04.8 View workout
05/30/17 10:08 2,238m 2:15.9 View workout
05/24/17 3x2:00/2:00r 1,694m 1:46.2 View workout
05/24/17 3x2:00/2:00r 1,698m 1:46.0 View workout
05/24/17 15:00 3,287m 2:16.9 View workout
05/23/17 15:02 3,189m 2:21.4 View workout
05/17/17 5x2:00/2:00r 2,825m 1:46.1 View workout
05/17/17 6:45 1,378m 2:27.1 View workout
05/17/17 15:00 3,156m 2:22.5 View workout
05/16/17 4x2000m/2:00r 32:39.3 2:02.4 View workout
05/16/17 10:03 2,209m 2:16.6 View workout
05/15/17 5:07 969m 2:38.6 View workout