Paulo Silva 6:16 row
802
Meters
6:16.9
Time
3:54.9
Pace
40
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 392 |
Stroke Rate | 20 |
Stroke Count | 124 |
Drag Factor | 154 |
May 30, 2018 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:16.9 | 802 | 3:54.9 | 27 | 392 | 20 |
5:00.0 | 644 | 3:52.9 | 28 | 395 | 20 |
6:16.9 | 158 | 4:03.3 | 24 | 383 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.