Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/24/17 | 3x2:00/2:00r | 1,694m | 1:46.2 | RowErg | View workout | |
| 05/24/17 | 3x2:00/2:00r | 1,698m | 1:46.0 | RowErg | View workout | |
| 05/24/17 | 15:00 | 3,287m | 2:16.9 | RowErg | View workout | |
| 05/23/17 | 15:02 | 3,189m | 2:21.4 | RowErg | View workout | |
| 05/17/17 | 5x2:00/2:00r | 2,825m | 1:46.1 | RowErg | View workout | |
| 05/17/17 | 6:45 | 1,378m | 2:27.1 | RowErg | View workout | |
| 05/17/17 | 15:00 | 3,156m | 2:22.5 | RowErg | View workout | |
| 05/16/17 | 4x2000m/2:00r | 32:39.3 | 2:02.4 | RowErg | View workout | |
| 05/16/17 | 10:03 | 2,209m | 2:16.6 | RowErg | View workout | |
| 05/15/17 | 5:07 | 969m | 2:38.6 | RowErg | View workout | |
| 05/10/17 | 2000m | 8:26.1 | 2:06.5 | RowErg | View workout | |
| 05/10/17 | 4x2:00/2:00r | 2,257m | 1:46.3 | RowErg | View workout | |
| 05/10/17 | 15:00 | 3,284m | 2:17.0 | RowErg | View workout | |
| 05/09/17 | 15:19 | 2,725m | 2:48.7 | RowErg | View workout | |
| 05/08/17 | 3x15:00/3:00r | 10,727m | 2:05.8 | RowErg | View workout | |
| 05/04/17 | 2000m | 8:22.3 | 2:05.5 | RowErg | View workout | |
| 05/03/17 | 4x1000m/2:00r | 15:14.2 | 1:54.2 | RowErg | View workout | |
| 05/03/17 | 14:05 | 3,253m | 2:09.9 | RowErg | View workout | |
| 05/03/17 | 9:14 | 1,397m | 3:18.3 | RowErg | View workout | |
| 04/26/17 | 5:16 | 1,098m | 2:23.8 | RowErg | View workout | |
| 04/26/17 | 4x1000m/1:00r | 15:21.9 | 1:55.2 | RowErg | View workout | |
| 04/26/17 | 15:07 | 3,267m | 2:18.9 | RowErg | View workout | |
| 04/21/17 | 2000m | 8:17.7 | 2:04.4 | RowErg | View workout | |
| 04/19/17 | 5x8:00/2:00r | 9,782m | 2:02.6 | RowErg | View workout | |
| 04/19/17 | 5:08 | 1,203m | 2:08.0 | RowErg | View workout |