Paulo Silva

Log

Date Workout Score Ave Comments Action
03/22/17 4:41 651m 3:36.2 View workout
03/22/17 4x3:45/2:00r 3,971m 1:53.3 View workout
03/22/17 17:21 3,794m 2:17.1 View workout
03/22/17 3x15:00/3:00r 11,443m 1:57.9 View workout
03/22/17 1:05 115m 4:44.7 View workout
03/20/17 30:00 7,068m 2:07.3 View workout
03/18/17 15:12 2,820m 2:41.7 View workout
03/18/17 3x1500m/2:00r 17:45.1 1:58.3 View workout
03/18/17 1:21 368m 1:50.3 View workout
03/18/17 20:00 4,360m 2:17.6 View workout
03/17/17 2:22 285m 4:09.8 View workout
03/13/17 30:00 6,938m 2:09.7 View workout
03/12/17 5:04 876m 2:53.9 View workout
03/12/17 4x500m/3:00r 7:06.1 1:46.5 View workout
03/12/17 21:35 4,578m 2:21.5 View workout
03/09/17 2x5000m/3:00r 41:52.3 2:05.6 View workout
03/09/17 10:51 2,256m 2:24.4 View workout
03/08/17 2x2000m/2:30r 16:12.3 2:01.5 View workout
03/08/17 20:00 4,353m 2:17.8 View workout
03/08/17 2x5:00/5:00r 2,104m 2:22.5 View workout
03/05/17 4000m 15:15.0 1:54.3 View workout
03/05/17 21:39 4,419m 2:27.0 View workout
02/23/17 4x750m/3:00r 11:16.7 1:52.7 View workout
02/23/17 20:00 4,394m 2:16.5 View workout
02/18/17 4x12:00/2:00r 11,471m 2:05.5 View workout