Paulo Silva

Log

Date Workout Score Ave Comments Action
11/18/18 11:35 2,307m 2:30.6 View workout
10/31/18 6x5:00/1:00r 7,154m 2:05.8 View workout
10/31/18 10:00 2,202m 2:16.2 View workout
10/29/18 10x4:00/1:00r 9,554m 2:05.6 View workout
10/29/18 10:00 2,112m 2:22.0 View workout
10/24/18 2x20:00/3:00r 9,484m 2:06.5 View workout
10/18/18 10:02 2,282m 2:12.0 View workout
10/18/18 2x10:00/1:00r 4,752m 2:06.2 View workout
10/18/18 10:00 2,152m 2:19.4 View workout
10/15/18 3x10:00/1:00r 7,031m 2:08.0 View workout
10/15/18 10:00 2,261m 2:12.6 View workout
10/12/18 21:44 4,984m 2:10.8 View workout
10/12/18 10:00 2,263m 2:12.5 View workout
10/09/18 2x10:00/2:30r 4,698m 2:07.7 View workout
09/22/18 15:00 3,461m 2:10.0 View workout
09/22/18 3x3:00/1:30r 2,335m 1:55.6 View workout
09/22/18 15:00 3,428m 2:11.2 View workout
09/21/18 3x1000m/2:00r 11:36.5 1:56.0 View workout
09/21/18 15:00 3,429m 2:11.2 View workout
09/14/18 2x20:00/3:00r 8,818m 2:16.0 View workout
09/05/18 5x4:00/1:00r 4,774m 2:05.6 View workout
09/05/18 15:00 3,273m 2:17.4 View workout
09/02/18 2x20:00/3:00r 8,898m 2:14.8 View workout
05/30/18 5:02 664m 3:47.6 View workout
05/30/18 4x1:40/0:20r 1,790m 1:51.7 View workout