Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/18/18 | 11:35 | 2,307m | 2:30.6 | RowErg | View workout | |
| 10/31/18 | 6x5:00/1:00r | 7,154m | 2:05.8 | RowErg | View workout | |
| 10/31/18 | 10:00 | 2,202m | 2:16.2 | RowErg | View workout | |
| 10/29/18 | 10x4:00/1:00r | 9,554m | 2:05.6 | RowErg | View workout | |
| 10/29/18 | 10:00 | 2,112m | 2:22.0 | RowErg | View workout | |
| 10/24/18 | 2x20:00/3:00r | 9,484m | 2:06.5 | RowErg | View workout | |
| 10/18/18 | 10:02 | 2,282m | 2:12.0 | RowErg | View workout | |
| 10/18/18 | 2x10:00/1:00r | 4,752m | 2:06.2 | RowErg | View workout | |
| 10/18/18 | 10:00 | 2,152m | 2:19.4 | RowErg | View workout | |
| 10/15/18 | 3x10:00/1:00r | 7,031m | 2:08.0 | RowErg | View workout | |
| 10/15/18 | 10:00 | 2,261m | 2:12.6 | RowErg | View workout | |
| 10/12/18 | 21:44 | 4,984m | 2:10.8 | RowErg | View workout | |
| 10/12/18 | 10:00 | 2,263m | 2:12.5 | RowErg | View workout | |
| 10/09/18 | 2x10:00/2:30r | 4,698m | 2:07.7 | RowErg | View workout | |
| 09/22/18 | 15:00 | 3,461m | 2:10.0 | RowErg | View workout | |
| 09/22/18 | 3x3:00/1:30r | 2,335m | 1:55.6 | RowErg | View workout | |
| 09/22/18 | 15:00 | 3,428m | 2:11.2 | RowErg | View workout | |
| 09/21/18 | 3x1000m/2:00r | 11:36.5 | 1:56.0 | RowErg | View workout | |
| 09/21/18 | 15:00 | 3,429m | 2:11.2 | RowErg | View workout | |
| 09/14/18 | 2x20:00/3:00r | 8,818m | 2:16.0 | RowErg | View workout | |
| 09/05/18 | 5x4:00/1:00r | 4,774m | 2:05.6 | RowErg | View workout | |
| 09/05/18 | 15:00 | 3,273m | 2:17.4 | RowErg | View workout | |
| 09/02/18 | 2x20:00/3:00r | 8,898m | 2:14.8 | RowErg | View workout | |
| 05/30/18 | 5:02 | 664m | 3:47.6 | RowErg | View workout | |
| 05/30/18 | 4x1:40/0:20r | 1,790m | 1:51.7 | RowErg | View workout |