Paulo Silva 5:02 row
664
Meters
5:02.3
Time
3:47.6
Pace
33
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 130 |
May 30, 2018 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 664 | 3:47.6 | 30 | 402 | 20 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 20 |
| 5:02.3 | 4 | 4:47.5 | 15 | 350 |
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