Paulo Silva 10:02 row
2,282
Meters
10:02.7
Time
2:12.0
Pace
110
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 115 |
October 18, 2018 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.7 | 2,282 | 2:12.0 | 152 | 823 | 19 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 19 |
| 8:00.0 | 913 | 2:11.4 | 154 | 830 | 19 |
| 10:02.7 | 457 | 2:14.2 | 145 | 797 | 19 |
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Workout Graph
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