Paulo Silva 8:00 row
1,906
Meters
8:00.0
Time
2:05.9
Pace
118
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 115 |
November 22, 2017 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,906 | 2:05.9 | 175 | 903 | 20 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 20 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 20 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 20 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 21 |
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Workout Graph
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