Paulo Silva 5:05 row
1,226
Meters
5:05.9
Time
2:04.7
Pace
77
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 114 |
January 07, 2018 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,226 | 2:04.7 | 180 | 920 | 20 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 |
| 5:05.9 | 18 | 2:43.8 | 80 | 573 |
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Workout Graph
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