Spenser Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/20/25 | v6:00/2:00r...6 | 3,951m | 1:53.8 | RowErg | View workout | |
| 08/04/25 | v2000m/3:00r...3 | 3,500m | 1:53.4 | RowErg | View workout | |
| 07/08/25 | v2:00/2:00r...5 | 3,623m | 1:55.9 | RowErg | View workout | |
| 07/01/25 | v1:00/1:00r...7 | 2,649m | 1:53.2 | RowErg | View workout | |
| 06/05/25 | 5000m | 19:58.6 | 1:59.8 | RowErg | View workout | |
| 06/05/25 | 55m | 0:15.3 | 2:19.0 | RowErg | View workout | |
| 05/30/25 | 10000m | 43:10.8 | 2:09.5 | RowErg | View workout | |
| 05/30/25 | 430m | 3:39.6 | 4:15.3 | RowErg | View workout | |
| 05/19/25 | v1:00/1:00r...12 | 3,316m | 1:48.5 | RowErg | View workout | |
| 04/25/25 | 10000m | 42:55.5 | 2:08.7 | RowErg | View workout | |
| 04/07/25 | 5000m | 19:59.9 | 1:59.9 | RowErg | View workout | |
| 03/27/25 | v0:20/0:10r...24 | 2,204m | 1:48.8 | RowErg | View workout | |
| 02/17/25 | v1500m/2:00r...4 | 6,000m | 1:58.4 | RowErg | View workout | |
| 02/08/25 | v4:00/2:00r...7 | 5,048m | 1:52.9 | RowErg | View workout | |
| 01/16/25 | v2:00/2:00r...5 | 3,768m | 1:51.4 | RowErg | View workout | |
| 01/13/25 | v750m/2:00r...5 | 3,750m | 1:54.7 | RowErg | View workout | |
| 12/07/24 | v2:30/0:30r...10 | 6,348m | 1:58.1 | RowErg | View workout | |
| 11/30/24 | v1:00/1:00r...7 | 4,600m | 1:54.1 | RowErg | View workout | |
| 11/23/24 | 10000m | 43:38.0 | 2:10.9 | RowErg | View workout | |
| 10/27/24 | v0:45/0:45r...20 | 4,345m | 1:43.5 | RowErg | View workout | |
| 10/21/24 | v500m/2:00r...8 | 4,000m | 1:48.9 | RowErg | View workout | |
| 10/18/24 | 5000m | 19:36.1 | 1:57.6 | RowErg | View workout | |
| 09/13/24 | 4x2500m/2:00r | 40:30.0 | 2:01.5 | RowErg | View workout | |
| 07/28/24 | 5000m | 20:12.1 | 2:01.2 | RowErg | View workout | |
| 07/28/24 | 500m | 1:26.5 | 1:26.5 | RowErg | View workout |