Ilya Pennie
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/04/24 | 3000m | 5:51.6 | 1:57.2 | BikeErg | View workout | |
10/04/24 | 1000m | 2:11.9 | 2:11.9 | BikeErg | View workout | |
10/02/24 | v500m/0:33r...10 | 5,000m | 1:44.4 | BikeErg | View workout | |
10/02/24 | 1000m | 2:09.9 | 2:09.9 | BikeErg | View workout | |
10/01/24 | v250m/1:32r...12 | 3,000m | 1:48.3 | BikeErg | View workout | |
09/30/24 | v500m/0:10r...7 | 3,500m | 1:51.5 | RowErg | View workout | |
09/30/24 | 500m | 1:54.8 | 1:54.8 | RowErg | View workout | |
09/30/24 | 5x1000m/r | 9:02.3 | 1:48.4 | BikeErg | View workout | |
09/30/24 | 1000m | 2:00.5 | 2:00.5 | BikeErg | View workout | |
09/27/24 | 5000m | 9:47.7 | 1:57.5 | BikeErg | View workout | |
09/26/24 | v600m/5:22r...5 | 3,000m | 1:55.1 | BikeErg | View workout | |
09/25/24 | v21c/2:36r...6 | 1,369m | 1:35.0 | RowErg | View workout | |
09/25/24 | 1000m | 2:21.6 | 2:21.6 | BikeErg | View workout | |
09/25/24 | 10x500m/r | 9:23.2 | 1:52.6 | BikeErg | View workout | |
09/25/24 | 1000m | 1:55.4 | 1:55.4 | BikeErg | View workout | |
09/24/24 | v600m/4:33r...3 | 1,800m | 1:55.4 | BikeErg | View workout | |
09/24/24 | 1x600m/r | 1:03.5 | 1:45.8 | BikeErg | View workout | |
09/24/24 | 1000m | 1:58.3 | 1:58.3 | BikeErg | View workout | |
09/23/24 | v500m/8:32r...4 | 2,000m | 1:41.0 | RowErg | View workout | |
09/23/24 | 1000m | 2:20.3 | 2:20.3 | BikeErg | View workout | |
09/23/24 | 5x1000m/r | 9:25.8 | 1:53.1 | BikeErg | View workout | |
09/20/24 | 5000m | 9:57.7 | 1:59.5 | BikeErg | View workout | |
09/19/24 | v500m/2:01r...7 | 3,500m | 1:52.0 | BikeErg | View workout | |
09/18/24 | 15x100m/r | 5:56.7 | 1:58.9 | RowErg | View workout | |
09/18/24 | 500m | 1:54.5 | 1:54.5 | RowErg | View workout |