Ilya Pennie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/20/24 |
50c |
2:10.9 |
1:45.2 |
RowErg |
View workout
|
08/09/24 |
v500m/4:44r...4 |
2,000m |
1:46.6 |
RowErg |
View workout
|
08/09/24 |
2:02 |
549m |
1:51.2 |
RowErg |
View workout
|
08/08/24 |
1000m |
2:25.7 |
2:25.7 |
BikeErg |
View workout
|
08/08/24 |
v50c/3:20r...3 |
3,856m |
1:45.6 |
BikeErg |
View workout
|
08/08/24 |
1000m |
1:47.6 |
1:47.6 |
BikeErg |
View workout
|
08/07/24 |
v500m/1:44r...4 |
2,000m |
1:46.0 |
BikeErg |
View workout
|
08/06/24 |
v1000m/3:14r...4 |
4,000m |
1:45.4 |
BikeErg |
View workout
|
08/06/24 |
v10c/1:13r...4 |
1,062m |
1:48.8 |
BikeErg |
View workout
|
08/02/24 |
7x500m/1:00r |
6:38.3 |
1:53.8 |
BikeErg |
View workout
|
08/01/24 |
v50c/9:54r...3 |
4,447m |
2:00.2 |
BikeErg |
View workout
|
07/31/24 |
v2000m/4:31r...4 |
8,000m |
1:58.2 |
BikeErg |
View workout
|
07/30/24 |
v500m/1:04r...10 |
5,000m |
1:53.1 |
BikeErg |
View workout
|
07/29/24 |
v20c/4:22r...5 |
2,358m |
1:39.5 |
BikeErg |
View workout
|
07/29/24 |
v1000m/3:33r...3 |
3,000m |
1:53.9 |
BikeErg |
View workout
|
07/27/24 |
v15c/2:42r...6 |
2,203m |
1:43.3 |
BikeErg |
View workout
|
07/26/24 |
v1000m/4:41r...4 |
4,000m |
1:55.1 |
BikeErg |
View workout
|
07/26/24 |
v10c/3:45r...5 |
1,104m |
1:36.1 |
BikeErg |
View workout
|
07/25/24 |
v2:00/6:38r...4 |
4,103m |
1:56.9 |
BikeErg |
View workout
|
07/25/24 |
v4:00/0:29r...2 |
4,120m |
1:56.5 |
BikeErg |
View workout
|
07/24/24 |
v500m/2:57r...5 |
2,500m |
1:48.2 |
BikeErg |
View workout
|
07/22/24 |
v2000m/8:56r...3 |
6,000m |
1:58.0 |
BikeErg |
View workout
|
07/22/24 |
v500m/2:57r...6 |
3,000m |
1:55.3 |
BikeErg |
View workout
|
07/19/24 |
50c |
2:15.7 |
1:47.1 |
RowErg |
View workout
|
07/19/24 |
1000m |
3:54.4 |
1:57.2 |
RowErg |
View workout
|