Ilya Pennie
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/18/24 | v500m/2:31r...6 | 3,000m | 1:45.4 | RowErg | View workout | |
07/17/24 | v10c/1:43r...10 | 1,164m | 1:39.8 | RowErg | View workout | |
07/17/24 | v250m/2:41r...3 | 750m | 1:47.0 | RowErg | View workout | |
07/17/24 | 50c | 2:35.0 | 1:53.4 | RowErg | View workout | |
07/15/24 | 1000m | 1:55.2 | 1:55.2 | BikeErg | View workout | |
07/13/24 | 2000m | 4:43.9 | 2:21.9 | BikeErg | View workout | |
07/13/24 | 1000m | 2:13.9 | 2:13.9 | BikeErg | View workout | |
07/13/24 | 8x500m/r | 7:25.7 | 1:51.4 | BikeErg | View workout | |
07/10/24 | 5000m | 9:51.2 | 1:58.2 | BikeErg | View workout | |
07/09/24 | v1000m/3:15r...4 | 4,000m | 1:54.2 | BikeErg | View workout | |
07/08/24 | 1000m | 2:12.0 | 2:12.0 | BikeErg | View workout | |
07/08/24 | v50c/5:15r...3 | 3,964m | 1:48.3 | BikeErg | View workout | |
07/06/24 | v1000m/2:06r...3 | 3,000m | 1:54.8 | BikeErg | View workout | |
07/05/24 | 2000m | 4:02.7 | 2:01.3 | BikeErg | View workout | |
07/05/24 | v2000m/2:27r...3 | 6,000m | 1:52.6 | BikeErg | View workout | |
07/02/24 | v2000m/2:39r...3 | 6,000m | 1:54.3 | BikeErg | View workout | |
07/01/24 | 2000m | 5:04.7 | 2:32.3 | BikeErg | View workout | |
07/01/24 | 2000m | 3:47.7 | 1:53.8 | BikeErg | View workout | |
07/01/24 | 2000m | 3:51.1 | 1:55.5 | BikeErg | View workout | |
06/29/24 | v2000m/9:56r...5 | 10,000m | 2:03.3 | BikeErg | View workout | |
06/28/24 | v2000m/10:00r...1 | 2,000m | 1:58.4 | BikeErg | View workout | |
06/28/24 | 2000m | 3:59.0 | 1:59.5 | BikeErg | View workout | |
06/24/24 | v250m/2:53r...3 | 750m | 1:42.1 | RowErg | View workout | |
06/24/24 | v150m/0:34r...5 | 750m | 1:44.1 | RowErg | View workout | |
06/24/24 | 2000m | 3:59.6 | 1:59.8 | BikeErg | View workout |