Ilya Pennie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/03/24 |
v1000m/1:55r...7 |
7,000m |
1:48.9 |
BikeErg |
View workout
|
05/02/24 |
v2000m/3:46r...4 |
8,000m |
1:51.2 |
BikeErg |
View workout
|
04/26/24 |
v2000m/5:34r...3 |
6,000m |
1:52.4 |
BikeErg |
View workout
|
04/25/24 |
v1000m/4:39r...3 |
3,000m |
1:53.8 |
BikeErg |
View workout
|
04/25/24 |
3000m |
5:44.6 |
1:54.8 |
BikeErg |
View workout
|
04/23/24 |
v1000m/5:19r...2 |
2,000m |
1:52.4 |
BikeErg |
View workout
|
04/23/24 |
1x1000m/r |
1:58.1 |
1:58.1 |
BikeErg |
View workout
|
04/23/24 |
v40c/5:28r...3 |
3,084m |
1:45.8 |
BikeErg |
View workout
|
04/22/24 |
v500m/1:36r...5 |
2,500m |
1:41.0 |
BikeErg |
View workout
|
04/22/24 |
1x2000m/r |
3:31.0 |
1:45.5 |
BikeErg |
View workout
|
04/22/24 |
5000m |
9:45.9 |
1:57.1 |
BikeErg |
View workout
|
04/19/24 |
v1000m/2:00r...5 |
5,000m |
1:52.4 |
BikeErg |
View workout
|
04/19/24 |
5000m |
9:33.9 |
1:54.7 |
BikeErg |
View workout
|
04/18/24 |
4x1000m/0:10r |
7:42.4 |
1:55.6 |
BikeErg |
View workout
|
04/17/24 |
v1000m/2:02r...3 |
3,000m |
1:42.6 |
BikeErg |
View workout
|
04/17/24 |
5000m |
9:32.5 |
1:54.5 |
BikeErg |
View workout
|
04/16/24 |
v1000m/4:17r...3 |
3,000m |
1:55.0 |
BikeErg |
View workout
|
04/16/24 |
1000m |
2:34.5 |
2:34.5 |
BikeErg |
View workout
|
04/16/24 |
6x500m/r |
5:32.8 |
1:50.9 |
BikeErg |
View workout
|
04/16/24 |
6x500m/0:10r |
11:40.2 |
1:56.7 |
RowErg |
View workout
|
04/15/24 |
1000m |
1:54.2 |
1:54.2 |
BikeErg |
View workout
|
04/15/24 |
1000m |
1:53.9 |
1:53.9 |
BikeErg |
View workout
|
04/15/24 |
1000m |
2:10.1 |
2:10.1 |
BikeErg |
View workout
|
04/15/24 |
5000m |
9:33.5 |
1:54.7 |
BikeErg |
View workout
|
04/12/24 |
1000m |
2:48.1 |
2:48.1 |
BikeErg |
View workout
|