Ilya Pennie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/24 |
v40c/9:07r...3 |
1,518m |
1:47.4 |
RowErg |
View workout
|
03/18/24 |
v2:00/1:00r...8 |
4,113m |
1:56.7 |
RowErg |
View workout
|
03/15/24 |
v100c/8:40r...3 |
8,786m |
2:05.5 |
BikeErg |
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|
03/15/24 |
v3:00/2:00r...5 |
4,939m |
1:55.4 |
RowErg |
View workout
|
03/14/24 |
v20c/1:00r...10 |
2,397m |
1:42.1 |
RowErg |
View workout
|
03/14/24 |
18:07.9 |
9,000m |
2:00.8 |
BikeErg |
View workout
|
03/13/24 |
1000m |
2:33.4 |
2:33.4 |
BikeErg |
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|
03/13/24 |
10x300m/r |
5:24.0 |
1:48.0 |
BikeErg |
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|
03/13/24 |
v1:00/1:00r...10 |
5,340m |
1:52.3 |
BikeErg |
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|
03/12/24 |
v50c/3:28r...3 |
3,939m |
1:47.3 |
BikeErg |
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|
03/12/24 |
v8:00/3:00r...4 |
5,084m |
1:58.0 |
RowErg |
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|
03/11/24 |
1000m |
2:35.1 |
2:35.1 |
BikeErg |
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|
03/11/24 |
v3000m/8:22r...3 |
9,000m |
1:52.2 |
BikeErg |
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|
03/11/24 |
10x1000m/r |
19:06.6 |
1:54.6 |
BikeErg |
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|
03/08/24 |
150c |
6:47.7 |
1:47.1 |
RowErg |
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|
03/07/24 |
120c |
8:21.9 |
2:09.3 |
BikeErg |
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|
03/07/24 |
120c |
6:27.7 |
1:54.0 |
BikeErg |
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|
03/06/24 |
5:00 |
1,908m |
2:37.2 |
BikeErg |
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|
03/06/24 |
v60c/3:57r...3 |
2,752m |
1:37.5 |
BikeErg |
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|
03/06/24 |
5:00 |
2,499m |
2:00.0 |
BikeErg |
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|
03/06/24 |
4x500m/0:10r |
7:44.0 |
1:56.0 |
RowErg |
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|
03/05/24 |
v1000m/3:28r...4 |
4,000m |
2:01.7 |
BikeErg |
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|
03/05/24 |
60c |
5:37.0 |
2:32.6 |
BikeErg |
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|
03/05/24 |
60c |
3:36.6 |
2:00.8 |
BikeErg |
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|
03/05/24 |
60c |
2:43.9 |
1:45.9 |
BikeErg |
View workout
|