Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/24 | 100c | 5:08.6 | 1:51.7 | BikeErg | View workout | |
| 02/05/24 | 100c | 5:17.5 | 1:53.3 | BikeErg | View workout | |
| 01/30/24 | 1000m | 2:17.6 | 2:17.6 | BikeErg | View workout | |
| 01/30/24 | v50c/3:50r...4 | 5,314m | 1:48.3 | BikeErg | View workout | |
| 01/29/24 | 1000m | 2:21.1 | 2:21.1 | BikeErg | View workout | |
| 01/29/24 | v100c/8:24r...4 | 11,533m | 1:55.7 | BikeErg | View workout | |
| 01/25/24 | v100c/4:44r...5 | 7,036m | 1:56.8 | RowErg | View workout | |
| 01/24/24 | v100c/9:10r...4 | 11,951m | 2:00.5 | BikeErg | View workout | |
| 01/23/24 | 1000m | 2:31.0 | 2:31.0 | BikeErg | View workout | |
| 01/23/24 | v100c/9:49r...4 | 11,136m | 1:52.5 | BikeErg | View workout | |
| 01/22/24 | 100c | 4:35.3 | 1:46.4 | BikeErg | View workout | |
| 01/18/24 | 50c | 3:40.3 | 2:14.8 | RowErg | View workout | |
| 01/18/24 | v100c/4:32r...3 | 4,055m | 1:54.1 | RowErg | View workout | |
| 01/17/24 | 12x25c/r | 16:33.7 | 1:56.4 | BikeErg | View workout | |
| 01/16/24 | v100c/5:01r...4 | 11,027m | 1:52.3 | BikeErg | View workout | |
| 01/12/24 | 3x3:00/3:00r | 2,497m | 1:48.1 | RowErg | View workout | |
| 01/12/24 | 16:04 | 4,926m | 1:50.9 | BikeErg | View workout | |
| 01/11/24 | v50c/1:23r...7 | 4,952m | 1:57.0 | RowErg | View workout | |
| 01/10/24 | 1000m | 2:26.8 | 2:26.8 | BikeErg | View workout | |
| 01/10/24 | 50c | 2:41.3 | 1:54.3 | BikeErg | View workout | |
| 01/10/24 | 50c | 2:32.0 | 1:52.9 | RowErg | View workout | |
| 01/10/24 | 50c | 2:39.0 | 1:53.4 | BikeErg | View workout | |
| 01/10/24 | 50c | 2:34.8 | 1:53.9 | RowErg | View workout | |
| 01/10/24 | 50c | 2:43.2 | 1:54.7 | BikeErg | View workout | |
| 01/10/24 | 50c | 2:23.5 | 1:50.0 | RowErg | View workout |