Ilya Pennie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/24 | 50c | 2:39.3 | 1:53.6 | BikeErg | View workout | |
| 01/10/24 | 50c | 2:28.0 | 1:51.2 | RowErg | View workout | |
| 01/10/24 | 500m | 1:53.7 | 1:53.7 | RowErg | View workout | |
| 01/10/24 | 1000m | 2:13.5 | 2:13.5 | BikeErg | View workout | |
| 01/10/24 | 50c | 2:22.7 | 1:49.4 | RowErg | View workout | |
| 01/10/24 | 10c | 2:48.4 | 1:56.4 | BikeErg | View workout | |
| 01/10/24 | 50c | 2:18.9 | 1:48.0 | RowErg | View workout | |
| 01/10/24 | v50c/0:27r...1 | 1,384m | 1:52.1 | BikeErg | View workout | |
| 01/09/24 | 5:00 | 2,187m | 2:17.1 | BikeErg | View workout | |
| 01/09/24 | 500c | 28:23.1 | 1:56.9 | BikeErg | View workout | |
| 12/26/23 | 2000m | 3:59.7 | 1:59.8 | BikeErg | View workout | |
| 12/26/23 | 2000m | 3:58.7 | 1:59.3 | BikeErg | View workout | |
| 12/26/23 | 2000m | 3:48.7 | 1:54.3 | BikeErg | View workout | |
| 12/21/23 | 1000m | 2:19.3 | 2:19.3 | BikeErg | View workout | |
| 12/21/23 | v50c/6:09r...3 | 3,806m | 1:44.5 | BikeErg | View workout | |
| 12/21/23 | 1000m | 2:02.5 | 2:02.5 | BikeErg | View workout | |
| 12/20/23 | 1000m | 2:28.0 | 2:28.0 | BikeErg | View workout | |
| 12/20/23 | v500m/0:57r...20 | 10,000m | 1:45.4 | BikeErg | View workout | |
| 12/20/23 | 1000m | 2:02.1 | 2:02.1 | BikeErg | View workout | |
| 12/19/23 | 1000m | 2:18.4 | 2:18.4 | BikeErg | View workout | |
| 12/19/23 | v500m/1:01r...10 | 5,000m | 1:50.6 | BikeErg | View workout | |
| 12/19/23 | 1000m | 1:56.7 | 1:56.7 | BikeErg | View workout | |
| 12/19/23 | v20c/1:30r...3 | 1,475m | 1:42.3 | BikeErg | View workout | |
| 12/19/23 | v20c/1:27r...1 | 523m | 1:49.3 | BikeErg | View workout | |
| 12/18/23 | 2000m | 3:44.1 | 1:52.0 | BikeErg | View workout |