Ilya Pennie
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/07/23 |
v500m/r...3 |
2,381m |
1:53.7 |
RowErg |
View workout
|
11/07/23 |
12x100m/r |
5:13.5 |
2:10.6 |
RowErg |
View workout
|
11/06/23 |
1000m |
2:14.3 |
2:14.3 |
BikeErg |
View workout
|
11/06/23 |
v1000m/r...3 |
4,788m |
1:56.9 |
BikeErg |
View workout
|
11/02/23 |
1000m |
2:20.5 |
2:20.5 |
BikeErg |
View workout
|
11/02/23 |
v1000m/r...3 |
4,766m |
1:58.9 |
BikeErg |
View workout
|
11/02/23 |
10000m |
19:46.2 |
1:58.6 |
BikeErg |
View workout
|
11/01/23 |
5000m |
19:39.7 |
1:57.9 |
RowErg |
View workout
|
10/31/23 |
v1000m/r...3 |
4,773m |
1:57.2 |
BikeErg |
View workout
|
10/30/23 |
v500m/r...3 |
2,357m |
1:54.1 |
RowErg |
View workout
|
10/26/23 |
2000m |
4:56.8 |
2:28.4 |
BikeErg |
View workout
|
10/26/23 |
v1:00/1:26r...6 |
3,041m |
1:58.3 |
BikeErg |
View workout
|
10/26/23 |
v1000m/r...3 |
4,761m |
2:01.9 |
BikeErg |
View workout
|
10/26/23 |
0:36 |
228m |
2:39.6 |
BikeErg |
View workout
|
10/26/23 |
10000m |
19:49.6 |
1:58.9 |
BikeErg |
View workout
|
10/25/23 |
5000m |
19:39.5 |
1:57.9 |
RowErg |
View workout
|
10/24/23 |
5000m |
9:54.9 |
1:58.9 |
BikeErg |
View workout
|
10/23/23 |
v500m/r...3 |
2,352m |
1:54.0 |
RowErg |
View workout
|
10/18/23 |
20:00 |
9,322m |
2:08.7 |
BikeErg |
View workout
|
10/18/23 |
v1000m/r...3 |
4,780m |
1:57.5 |
BikeErg |
View workout
|
10/17/23 |
v500m/r...3 |
2,345m |
1:55.2 |
RowErg |
View workout
|
10/16/23 |
1000m |
2:23.0 |
2:23.0 |
BikeErg |
View workout
|
10/16/23 |
v1000m/r...3 |
4,780m |
1:55.6 |
BikeErg |
View workout
|
10/12/23 |
1000m |
2:21.4 |
2:21.4 |
BikeErg |
View workout
|
10/12/23 |
5000m |
9:34.1 |
1:54.8 |
BikeErg |
View workout
|